Pantry Clean Out (Online)
Taught by Cheryl Paswater
Cheryl Paswater is an Certified Fermentationist , Educator, and Health Coach, who after a near-death experience, turned to holistic medicine for help. After radical diet and lifestyle changes, she started teaching on fermentation, old world food preservation, healthy eating, sustainable food, and holistic health. Cheryl runs a popular fermentation project and CSA called Contraband Ferments. (www.contrabandferments.com) She lives in Brooklyn, NY.
Location: Online Class
In this workshop Pantry Cleanout for Health we will look at the history of the pantry, from nutritionally dense food to to the highly processed pantries of today. Better yet in this workshop you will learn fundamental for your own pantry cleanout and how to upgrade what you are feeding yourself and your family.
From seed oils, to GMOs, to old world preservation techniques we're going back to the days of your great grandmother to upgrade your contemporary day life.