Miso Making
Taught by Summer Bock
Summer Bock is an Herbalist, Fermentationist and founder of OlyKraut. She runs her own practice as a Health Coach & Herbalist where she educates nutrition nerds around the world to create a thriving body and unstoppable life! Learn to resolve your health concerns by accessing your own internal healer to get rid of toxins, build natural energy levels, rebuild native intestinal ecology, and boost immune function to ultimately access your super human powers and extend your life. Visit SummerBock.com to get geeky about nutrition.
Whether miso makes you think of miso soup, a great source of probiotics, or a fermented cousin to tofu and soy sauce, it's time to get to know it a little better. Miso - a delicious paste of fermented soy and grains - is good for you and easy to make at home; all you need is the right starter culture.
In this class, Summer Bock will guide you through an action-packed miso making demo and lecture explaining the health benefits and the science of miso. You'll leave with the knowledge and confidence to ferment an array of miso at home.
(Class size: 20-25, demo and samples)