Making Fermented Vegetables
Taught by Summer Bock
Summer Bock is an Herbalist, Fermentationist and founder of OlyKraut. She runs her own practice as a Health Coach & Herbalist where she educates nutrition nerds around the world to create a thriving body and unstoppable life! Learn to resolve your health concerns by accessing your own internal healer to get rid of toxins, build natural energy levels, rebuild native intestinal ecology, and boost immune function to ultimately access your super human powers and extend your life. Visit SummerBock.com to get geeky about nutrition.
Learn how to make fermented veggies from the one and only, OlyKraut. Summer Bock will show you everything you need to know to turn your kitchen into a fermentation station.
Join us for this fun and information packed workshop where you enjoy the fermented veggies from start to finish. You will be given Summer's super secret recipes to take home! And enjoy several samples!
(class size: 25, demo + samples)