Herbs for Stress and Anxiety
Taught by Dawn Petter
With a passion and vast knowledge of herbs and a prolific career in design, Herbalist, Dawn Petter teaches classes about the art of plant based healing. Her classes are imaginative and accessible and are taught to encourage students to use herbal medicine in their daily lives. She incorporates her training from Arbor Vitae School of Traditional Herbalism with her natural creative flare. Dawn works as a Clinical Herbalist and Flower essence Practitioner in NYC and offers in depth consults by appointment. You can also find her, leading herb walks and teaching classes at The New York Botanic Gardens, The Brooklyn Botanical Gardens, The Horticultural Society of New York, The 92 Y, and the New York Open Center amongst other places.
Dawn is the creator of Petalune Herbals, a resource for hand crafted herbal skincare and luxury botanical products. To learn more visit www.petaluneherbals.com or contact, firstname.lastname@example.org
In this class, we will learn how to calm the nervous system and build stamina with the support of tonic, adaptogenic herbs. We will discuss ways to keep the body in balance no matter what life throws at you through a variety of therapeutic herbs and their applications.
Demo + slide lecture, recipes included