Empath First Aid: Learn How to Set Boundaries & Protect Your Energy to Avoid or Overcome Burnout (Online)

Nicole Holst is an intuitive, professional tarot reader and spiritual guide who believes in following your intuition as a way of life to manifest magical experiences beyond what you think is possible. She has followed her intuition to all of her childhood dreams, including becoming a professional dancer/choreographer, singer/songwriter, and show producer. Her spirituality-focused classes are designed as a suite to help people reconnect to the truth of their soul and can be taken in any order. These include Tarot 101/201, Developing Your Intuition, Vision Board Creation, Law of Attraction, Astrology 101, Chakras & Crystals, and Open Tarot Practice Circles. Nicole is available for personal readings over Zoom (take 20% off your first reading with discount code FIRSTTIME20), as well as in-person private parties, corporate wellness events, and group readings. Email her to learn more at nicole@followyoursoulpath.com.

Location: Online Class

The July 8 session is a live online class via Zoom!

Are you the one your friends, family, and even strangers come to for advice and counseling?

Do you often feel emotionally and physically drained after giving to others all day?

Are you a teacher, therapist, first responder, or in another "helper" role?

If so, you may just be an empath. And protecting your energy is essential!

This course is for you if you relate to any of the following:

You have a hard time setting and keeping boundaries with others, including separating your emotions from the people around you
You want to stop overgiving, people-pleasing, or putting everyone else’s needs first
You find yourself regularly attracting narcissists and energy vampires who drain you
You feel burned out from professions that take a lot of empathy and energy
You feel exhausted from the weight of injustice or suffering in the world

You will do an energy evaluation and journaling exercise to discover where your energy is being drained vs. replenished, and write "New Rules" for boundaries going forward.

You will also have the opportunity to receive live coaching advice on specific issues you struggle with if desired.

After this class, you will have the specific tools you need to separate your energy from other people’s emotions and needs. This will allow you to regain your energy, sovereignty, and authority.

The instructor, Nicole Holst, is an empath who has worked in the physical wellness, mental health, and spiritual fields for 20 years. See more about Nicole at www.followyoursoulpath.com.

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