Sara Solomon
Sara Solomon is a Licensed Marriage and Family Therapist and a Brain Bootcamp specialist from Los Angeles. Her extensive training in Dialectical Behavioral Therapy (DBT) has lead her to teach and lead groups on mindfulness, radical acceptance, mastery and effectiveness. She leads private groups in Park Slope (in addition to her private practice as a therapist) as well as larger groups at The Beacon in Manhattan. Sara aspires to spread joy wherever she teaches.
More about Brain Bootcamp:
Brain Bootcamp’s mindfulness training stems from an evidence based approach called Dialectical Behavioral Therapy. We’ll teach you how to access your ‘Wise Mind’ and effectively tackle what life throws at you – one thing at a time. Brain Bootcamp’s programs are created to teach you the skills necessary to get the most out of life. Whether you want to improve, change or get more of an edge, our programs will get you to where you want to be.
